Learn various relaxation techniques to help speed up labor and to help relieve the pain. ...
The Tepee Jiu Jitsu technique, made famous by Eddie Bravo is a GREAT submission when you can't lock in a triangle choke. This ...
On today's panel discussion the moms reveal the cure to chapped breasts; lanolin cream. Lanolin cream, which can be purchased ...
Learn how to counter an arm bar with a knee bar in Jiu Jitsu.Remember when you block (using the telephone) you pull your arm ...
Learn how to Counter an arm bar with a kimura in Jiu Jitsu ...
This Jiu Jitsu choke,created by Carlson Gracie, uses the bottom portion of your OWN gi to get the choke on your partner. ...
Learn to execute jiu Jitsu guillotine choke ...
Here is an option for the twister when you get caught in scarf control (kesa Gatame) in Jiu Jitsu. ...
Known by a few names, the "Von Flue Choke" is a great defense against a guillotine from side control. ...
A reverse triangle type of submission which is a crank and shoulder compression. Bermuda Triangle: You think you're getting o ...
