Paul Tran

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About Paul Tran

YouTube Channel: www.youtube.com/youthhealth Main Website: www.YHALIVE.org Blogger: www.yhalive.blogspot.com

Paul Tran's Latest Posts

How To: Work out your triceps brachii using an extension exercise

How To: Strengthen your arms with triceps extension exercises using dumbbells

How To: Treat sore throats with or without over-the-counter medication

How To: Do dip exercises to workout your triceps and pectoral muscles

How To: Do the ab twist to tone the obliques

How To: Exercise your abdominal muscles with hanging knee raises

How To: Do hammer curl exercises with weights to increase your biceps

How To: Do bench-dip exercises to increase your arm strength and size

How To: Do abdominal crunches on an exercise ball for a great abs workout

How To: Gain weight and stay healthy

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  • How To: Work out your triceps brachii using an extension exercise

  • How To: Strengthen your arms with triceps extension exercises using dumbbells

  • How To: Treat sore throats with or without over-the-counter medication

  • How To: Do dip exercises to workout your triceps and pectoral muscles

  • How To: Do the ab twist to tone the obliques

  • How To: Exercise your abdominal muscles with hanging knee raises

  • How To: Do hammer curl exercises with weights to increase your biceps

  • How To: Do bench-dip exercises to increase your arm strength and size

  • How To: Do abdominal crunches on an exercise ball for a great abs workout

  • How To: Gain weight and stay healthy

  • All of My Latest Posts
  • How To: Work out your triceps brachii using an extension exercise

  • How To: Strengthen your arms with triceps extension exercises using dumbbells

  • How To: Treat sore throats with or without over-the-counter medication

  • How To: Do dip exercises to workout your triceps and pectoral muscles

  • How To: Do the ab twist to tone the obliques

  • How To: Exercise your abdominal muscles with hanging knee raises

  • How To: Do hammer curl exercises with weights to increase your biceps

  • How To: Do bench-dip exercises to increase your arm strength and size

  • How To: Do abdominal crunches on an exercise ball for a great abs workout

  • How To: Gain weight and stay healthy

  • All of My Popular Posts
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