About Paul Tran
YouTube Channel: www.youtube.com/youthhealth Main Website: www.YHALIVE.org Blogger: www.yhalive.blogspot.com
Paul Tran's Latest Posts
How To: Strengthen your arms with triceps extension exercises using dumbbells
How To: Do dip exercises to workout your triceps and pectoral muscles
How To: Do the ab twist to tone the obliques
How To: Exercise your abdominal muscles with hanging knee raises
How To: Do hammer curl exercises with weights to increase your biceps
How To: Do bench-dip exercises to increase your arm strength and size
How To: Do abdominal crunches on an exercise ball for a great abs workout
How To: Gain weight and stay healthy
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How To:
Work out your triceps brachii using an extension exercise
-
How To:
Strengthen your arms with triceps extension exercises using dumbbells
-
How To:
Do dip exercises to workout your triceps and pectoral muscles
-
How To:
Do the ab twist to tone the obliques
-
How To:
Exercise your abdominal muscles with hanging knee raises
-
How To:
Do hammer curl exercises with weights to increase your biceps
-
How To:
Do bench-dip exercises to increase your arm strength and size
-
How To:
Do abdominal crunches on an exercise ball for a great abs workout
-
How To:
Gain weight and stay healthy
-
How To:
Work out your triceps brachii using an extension exercise
-
How To:
Strengthen your arms with triceps extension exercises using dumbbells
-
How To:
Do dip exercises to workout your triceps and pectoral muscles
-
How To:
Do the ab twist to tone the obliques
-
How To:
Exercise your abdominal muscles with hanging knee raises
-
How To:
Do hammer curl exercises with weights to increase your biceps
-
How To:
Do bench-dip exercises to increase your arm strength and size
-
How To:
Do abdominal crunches on an exercise ball for a great abs workout
-
How To:
Gain weight and stay healthy