Fernanda Powers

Share your experience of how you have experienced your friends and family responding to your dietary choices or needs.  Have they been supportive and helpful, or not?

Given your dietary restrictions, how do you navigate the social events where you know there will be food you or your children can't eat?

Getting children to accept strange tasting superfoods or supplements like fermented cod liver oil, butter oil or liver can be difficult.  How do you offer these superfoods to your children and get them to take them?

Do you have a favorite recipe for a treat that does not call for white flour and sugar?  Please share it here.

What lead to your decision to cut white flour and sugar out of your diet (or the diet of a loved one)?